HMR Weight Management – St. Anthonys

Begin Your Weight Loss Journey Today!

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You will be contacted within the next business day. If you have any questions, please call 217-540-2336.

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HMR Weight Management Services® is ranked the No. 1 Best Fast Weight Loss Diet by U.S. News & World Report for the 4th Consecutive Year.*

Thanks to HMR®,
Lesa lost over 40 lbs.*

Lesa is like many other young professionals, she’s extremely busy, with two jobs and has an active social life. She has always enjoyed spending her free-time participating in social outings, enjoying delicious food. Slowly, over the course of about five years, she gained weight. Lesa didn’t feel comfortable being herself anymore. Clothes weren’t fitting like they used to, and she felt like she was getting out of breath easily.
Then, she hit her breaking point. A health screening at work put her in the “obese” category. And when she looked at a photo of herself and her husband on vacation, Lesa saw a girl that she didn’t recognize – the girl was her.
Overwhelmed, Lesa knew that she had to make a change. That’s when she discovered the HMR® Weight Management System. The #1 Fast Weight Loss Diet helped Lesa get her life back! Within the first 12 weeks, she lost 20 lbs, and this was only the beginning! Now, Lesa has lost a total of 43 lbs and feels fantastic – all thanks to the help of this amazing weight loss system.
*Individual results may vary.

How The Plan Works

The nutritionally-complete plan simplifies food decisions by using only HMR® foods (shakes, entrées, cereal, and nutrition bars) along with unlimited fruits and vegetables. The plan follows a 3/2/5 structure designed to keep people feeling full throughout the day. The daily plan includes at least 3 shakes, 2 entrees, and 5 servings of fruits and vegetables. People are encouraged to eat as many of these foods as they like to avoid hunger.
While losing weight, people practice developing skills in three specific areas:

– How to eat more fruits and vegetables

– How to increase physical activity

– How to make healthier food choices

These are the lifestyle skills that will help keep the weight off, as well as help reduce the risk factors for the development of heart disease, stroke, diabetes, some types of cancer and other chronic diseases.

A New Way of Living

*Average weight loss for the Healthy Solutions at Home® program with phone coaching is 23 lbs. at 12 weeks and 28 lbs. at 26 weeks for those who completed the program. Always consult your physician before beginning any diet or physical activity program. Results might vary from person to person. Unless otherwise stated, trademarks used herein are the sole and exclusive property of HMR® with all rights reserved. A trademark symbol is sometimes, but not always, used to identify trademarks appearing on this web site.
Copyright 1986-2018, HMR® Weight Management Services Corp. (HMR®) All rights reserved. HMR® is a subsidiary of Merck & Co, Kenilworth NJ USA.

Get Started Today and Have a Healthier Tomorrow! 

We look forward to talking with you.